Ordering from the Kid’s Menu
July 12, 2012

When we eat out, we spend too much.  We eat too much.  And we look back with regret (most times). But,…

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Healthy Food Combinations to Adopt Today
June 10, 2012

We’ve all strived to consume what foods are best for our bodies. Well, at least learn what they are… For those…

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Top 10 Things I Think You Should Know
May 3, 2012

There is no shortage of lists stating the “Top 5” this and the “Top 10” that. This is not a bad…

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15 Biggest Food and Nutrition Myths
March 12, 2012

To remain fully transparent, the below list was taken from a MensHealth.com slideshow. Unfortunately, slideshows are easy on the eyes, not…

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Education over Medication
February 29, 2012

Admit it, within the past few days you’ve eaten a food, probably an entire meal, knowing that you shouldn’t. If you…

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29 Ways to Stay Creative
January 5, 2012

It’s no secret – creativity is often a skill that cannot be taught. However, we all have some level of creativity…

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Evernote Changes Everything
December 22, 2011

As most engineers and architects do, I need to have a pencil and pad of paper at hand when talking with…

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Minimum Effective Dose (MED)
December 21, 2011

Minimum Effective Dose (MED) is basically exposing an object to an activity, concept or substance, to the precise point where a…

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